About Vanita
The face behind Inner Wellness Flow
A space to return.
A rhythm to remember.
A guide who’s walked it first.
Welcome– I’m Vanita. If you’re here, chances are you’ve built a beautiful life. You’re accomplished, capable, and endlessly holding space for others.
But something inside is whispering: there’s more. Not more to achieve… more of you to remember.
That’s exactly why I created Inner Wellness Flow: a space for ambitious women to soften, ground and realign with what truly matters. A sacred pause. A luxurious exhale. A homecoming to yourself.
Explore the Experiences
From burnout to deep wellness
I have spent over 20 years in the corporate world, most recently in wealth management, helping high-level clients thrive. On the surface, everything looked successful. But beneath that, I was unwell, overextended and quietly disconnected from my own soul.
In 2021, life sent a wake-up call. After a string of personal losses, a confronting health diagnosis, and years of operating in environments that rewarded burnout over wellbeing, I walked away. I didn’t know it at the time, but I was beginning a complete reset– one that would become the foundation of everything I teach today.
Through daily meditation, nourishing food, intuitive movement and astrology, I found my way back. And once I experienced that transformation, I knew I was meant to guide others through it too.
My philosophy is simple:
When you return to your inner world, everything else begins to align.
Wellness isn’t a reward you earn after burnout. It’s the foundation that allows you to lead, love and live with intention.
I believe in the power of small consistent rituals. In the healing capacity of beauty and nature. In nervous system regulation as a portal to peace. And in holding sacred space for women to reconnect with their essence without needing to prove, push, or perform.
Everything I offer, from my retreats to astrology readings and guided meditations, is designed to support that return. This is about remembering who you are underneath the noise.
And letting your next chapter rise from rest.
Experience, training & soul credentials
Certified Meditation Teacher
Professional Astrologer
Kundalini Spiritual Yoga Instructor (Yoga for Awareness)
Former Corporate Marketing Leader (20+ years)
Intuitive space-holder, facilitator & host of luxury wellness retreats
I’m not here to ‘fix’ you. I’m here to walk beside you, gently guiding you back to your own power. I bring emotional intelligence, soul wisdom and a grounded presence to every experience.
FAQs
Not at all. You just need to be curious. My work is grounded and intuitive, designed to meet you where you are.
Yes. From 5-minute meditations to full retreat immersions, there’s a path for every season of life.
Yes– this ensures alignment, intimacy and a high-vibrational environment. You can apply or join the waitlist to express interest.
I use astrology as a tool for self-awareness, soul clarity and aligned decision-making– not fortune-telling.
To come back to yourself.
Whether through a one-on-one astrology session, a guided meditation or an immersive retreat, there’s a space waiting for you.
Your next chapter starts with a single decision:
Explore the Experiences